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Tratak Vidya
Image Tratak: The ancient lore of transmuting thought
Image Tratak is a traditional meditation practice designed to sharpen focus, enhance m…
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Tratak Vidya
Moon Tratak: A Path to Mental Calmness and Spiritual Awakening
Moon Tratak is an ancient meditation technique practiced by sages and yogis for ages t…
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Tratak Vidya
Yadnya Tratak: A Unique Path to Meditation and Spiritual Awakening
In Indian traditions, Yadnya (sacred fire rituals) holds a special place, not only for…
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Tratak Vidya
Trataka Meditation: An Ancient and Powerful Practice
Trataka meditation is an ancient yogic practice designed to enhance concentration and …
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Tratak Vidya
Bilva Patra Tratak: A Powerful Spiritual Practice
Tratak is a unique form of meditation where one focuses their gaze on a specific objec…
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